01. Intro / What's Up (01:53)
02. Down Town (03:41)
03. My Own Thing (03:31)
04. What I Got to Say (03:5

05. Skills (feat. Trevor MC Nevan) (03:0

06. Toronto (Interlude) (01:02)
07. U Don't Know Me (04:00)
08. Manafesto (03:0

09. My Life (03:37)
10. Feel It (03:30)
11. Coffee Shop (Interlude) (00:1

12. Slang Talkin' (02:57)
13. Childs of Light (03:23)
14. Mana Zone (Interlude) (00:26)
15. The Ladies (04:33)
16. The One (03:52)
17. Losing My Mind (Interlude) (00:43)
18. Stressed Out (03:26)
19. The Questions (03:10)
20. Changes (07:29)